Smoking Facts - The Horrible Truth

By Tim Bock

Smoking is a deadly habit that affects millions of people. Even though it's so deadly, people still continue to do it. Below are a few facts on the subject. Let's hope they will encourage people to try to quite.

• People who smoke die on average 16 years younger than non-smokers. These deaths are usually diseases related to cancer and stroke.

• On average smokers spend over $3,000 a year on cigarettes. This means person who smokes 20 years will end up spending well over $60,000.

• It only takes a relatively short time for your body to start to recover. If you quit it will only take 3 months for you to see improvement in the functions of all your internal organs. The risk of heart attack drops and lungs will begin to get healthier

• Your children will suffer from more ear, nose and chest infections from the second hand smoke. Chronic obstructive pulmonary disease also becomes an increased risk.

• Finding and keeping jobs will become increasingly challenging. Since its common knowledge that smokers are much more likely to miss work due to illness employers have become wary of hiring smokers.

• Romantic relationships also become harder to come by. Who would want to go out with someone who has bad breath and stained teeth? Talk about running the mood!

While some of these facts can seem scary, just remember that it's never too late to quite. The sooner you stop smoking, the sooner you can start living a happier, healthier life. By quitting your loved ones will be proud of you, both because you overcame a huge obstacle and because you care enough about yourself and your loved ones to take action. That first step is the hardest, but don't be afraid to take action today. Your loved ones will thank you for it.

For more information on the harmful effects of smoking, please visit: Stop Smoking Today a website that specializes in fighting addiction to smoking including the side effects of smoking.