Increase Golf Swing Speed and Distance

By John Davenport

Most golfers are looking to improve their golf swing speed and power in order to improve their driving distance. In fact, the speed of your club face when it hits the ball has a direct bearing on the momentum it imparts to the ball.

Physical fitness and your golf swing techniques determine your club head speed. You have to be fit and flexible to get the maximum golf swing speed. If you are flexible enough, you should be able to pull up a back swing and let it go with all the potential energy and power it contains. Most golfers do not realize the importance of follow through in a golf swing sequence. In fact, it is a very important part because the faster you hit the ball with your club, the farther it will go. If you use a heavier club your ball will go farther, and with a lighter club it will not be able to go as far. So the first change you can make is to use a heavier club to drive farther.

There are other variables such as the loft of your club and the type of ball you are using which affect the distance your ball travels, but we shall assume that these variables are constant. As speed equates to distance, if you prepare yourself for a full follow through you will hit the ball with maximum speed. If you do not make an effort to follow through you will unknowingly pull back from the shot even before you hit the ball. So try to concentrate on where you want to end your golf swing sequence and not on what you are trying to hit. By concentrating hard on your follow through you can definitely increase your golf swing speed and distance.

Golf weight and training exercises are the best and the quickest ways to improving your golf swing speed and power. You should realize that your body dictates your golfing ability.
Therefore you should train to improve your flexibility. There are 22 types of muscles involved in the forward golf swing. If you condition these muscles properly it will definitely help you to increase your club head speed and you will be able to control your shot better.

Top golfers use rotational exercises to improve their flexibility. This primarily involves loosening the joints and strengthening muscles used in the golf swing drill. Here are some simple golf swing training exercises. Stretching exercises can range from touching your toes to twisting from side to side with a dumbbell. You can also exercise with your club round your shoulders with both arms resting on it. These exercises improve the rotational muscles and allow you to twist farther. Improve your fitness, strength and flexibility and it will improve your golf swing speed.
Click here for more golf swing speed and distance tips

To discover special tips to improve your golf swing, click this link: 10 Golf Swing Tips You Have To Know About.

John Davenport loves golf and writes extensively about how to help players to improve their game. To read his review about Golf Training Ebooks and Programs, click here:The Golf Ebooks Each Player Should Know About.

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