What Is The Social Anxiety Disorder Cure?
By Ray Andrew
More than 19 million people in the United States have a social anxiety disorder and any one, including celebrities, can have it. Many people don't ask for help because they are embarrassed and afraid of asking for it.
The usual symptoms are: being afraid of meeting people, afraid of talking to strangers, avoidance social activities, wanting to be alone most of the time and life seems like it's a struggle every day because they don't know who are they going to have to talk to.
However, there is a cure for the disorder. It consists of changing your thought patterns for new ones and also changing your behavior to accept social interactions. Its not always easy but it can be done, you just need professional help and cognitive treatment.
There are people that use medications as a cure for their anxiety and depression, however those are just short term remedies. If you want to really get over this mental disorder, you need to put effort in to it. You need to try to meet new people and face your fears. If are too scared to do this on your own, then is better to go with a psychotherapist who he can help you and guide you.
Famous people have had social anxiety as well. Kim Basinger had a few panic attacks due to her anxiety problem, but after getting professional help she was able to overcome it.
If you really want to have a normal social life, then you need to seek help. Drugs, alcohol and anti depressants are not going to do you any good.
If ou want to know the ultimate social anxiety treatment and how you can overcome your problem visit: Medicines for social anxiety disorder at http://www.overcomingsocialanxiety.net
You can also read about: help for Christians with social anxiety disorder
Article Source: http://EzineArticles.com/?expert=Ray_Andrew
0 Comments:
Post a Comment
Subscribe to Post Comments [Atom]
<< Home