Get Fast Weight Loss Results



By Chris Sacco

Nobody wants to spend countless hours exercising in the gym when they are trying to lose weight. When you want to lose weight you want to do it as quickly as possible but also in a safe manner. One of the more popular ways that people lose weight with is by taking an all natural weight loss pill. These pills are becoming the most effective and safe way to drop the unwanted pounds.

The great thing about an all natural weight loss pill is that you don't have to be concerned with having any bad side effects. With the weight loss pills that you can get from a doctor, they have the risk of giving you uncomfortable side effects like diarrhea, bloating, among other things. So when you are trying to lose weight with a weight loss pill, take the safer route and invest in a herbal pill.

While taking your natural weight loss pills you should also be exercising and eating right. Losing weight is a process that needs many things working in unison to be successful. So it is important that you are watching what you eat and not over indulge on food. You should eat about 6 meals a day instead of eating 3 or so large meals. This will help your metabolism work more efficiently to keep burning the fat.

The key to fast weight loss results can be found with weight loss pills, preferably natural ones. Team that up with a steady exercise routine and a food diet that works for you will get you dropping the pounds quicker then you imagined!

Fast weight loss is only a click away so check out some weight loss pill reviews and visit HelpLoseThePounds.com for more information.

Article Source: http://EzineArticles.com/?expert=Chris_Sacco

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Sleeping Pills: Risks and Realities



Q & A with Dr. Donald R. Jasinski, a toxicologist and renowned expert in the field of chemical dependency
By Rich Maloof for MSN Health & Fitness


The sad news this week of actor Heath Ledger’s passing was followed immediately by a landslide of conjecture about his life and death. Police reports of sleeping pills and other medications on the premises gave way to the speculation that nowadays seems inevitable after a celebrity dies. As this article was being posted, an official toxicology report was still days away.

MSN Health & Fitness consulted Dr. Donald R. Jasinski, a toxicologist and renowned expert in the field of chemical dependency, to get the straight facts about the realities and risks associated with sleeping pills. Jasinski is professor of medicine at Johns Hopkins University School of Medicine and chief of the Center for Chemical Dependence at Johns Hopkins Bayview Medical Center.

Q: Can you first identify the different classes of sleeping pills, and explain which ones carry the risk of a lethal overdose?

A: An overdose is possible with all of them. The issue, though, is the amount of drug for the particular overdose. There are different toxicities for each type.

Antihistamines
First are the over-the-counter sleeping pills. Most of those are the antihistamine known as
diaphenhydramine, or Benadryl, which is used very commonly as a sleeping pill. The recommended dosage for adults is usually 25 milligrams to 50 milligrams, while the lethal dose is usually somewhere over a gram. So, Benadryl is fairly safe—but if you take enough of it, yes, you can get toxicity. Death is pretty rare but you can get a toxicity from it.

Major tranquilizers
Then there are the major tranquilizers. These are probably the most widely prescribed.

Psychiatrists will often prescribe trazodone—one common trade name is Desyrel—as an anti-depressant, but doctors widely prescribe it as a sleeping pill, which is an off-label use. Trazodone is pretty safe and not known to be particularly addicting.

Barbiturates
The third class is barbiturates, but I haven’t seen anyone take barbiturates in years. A few are still on the market but hardly anyone uses them anymore.
Benzodiazepines and related sedatives


The other class is those related to the benzodiazepines, including minor tranquilizers. They include drugs [sold under the names] Valium, Xanax, Sonata, and Lunesta. The prototype drug in this class is zolpidem, or Ambien. In therapeutic use, it can produce dizzyness, light-headedness, lethargy and maybe some gastrointestinal upset, but that’s relatively minor.

Q: What are the toxicity risks of benzodiazepines?

A: Taken alone, you can get drowsiness, you can change your heart rate, your speech will get slurred, you’ll vomit, you’ll get confused, you can hallucinate. You can get agitated and your heart rate goes up. Occasionally, with a very big dose, you can go into a coma.If you go into poisoning, you can get respiratory depression and CNS [central nervous system] depression. But usually people don’t die.

The big problem comes when you mix these with other drugs. If you look at the Drug Abuse Warning Network, DAWN, for drug-related deaths and emergency room visits, most incidents of toxicity related to benzodiazepines occur when they’re mixed with alcohol or with opiates. Drugs such as morphine, codeine, oxycodone and hydrocodone are opiates.

Q: Is toxicity expected when they’re mixed with antidepressants or anti-anxiety meds?

A: It depends. Some medications for mood disorders are also benzodiazepines, and these types of drugs are not particularly addictive. It’s usually the other two classes of drugs—the alcohol or the opiates.

Sometimes, with the mixing of [sleeping pills] and anti-depressants, you might have a toxic action on the heart. If you mix drugs you sometimes get a lethal combination.

Q: How do they damage the heart?

A: Some of these drugs may make the heart susceptible to stimulation and cause an arrhythmia. That’s why you worry about cocaine on top of some of these drugs. What happens is, cocaine stimulates the heart, and the stimulation can all of a sudden throw the heart into an arrhythmia.
The other issue here is that you have a high incidence of sudden death syndrome.

Q: Sudden death associated with what?

A: For unexplained reasons, people just die. You see young people dying an unexplained death, and sometimes it’s thought to be that they had a propensity toward a cardiac arrhythmia. There is this susceptibility in certain people, and sometimes it’s thought that the drugs make it worse.

Q: So a person can be susceptible with no indication of an existing condition.

A: Some people simply seem to have susceptibilities to sudden death syndrome. Is susceptibility innate? Susceptibility can be congenital, meaning you’re born with it, or it can be induced—say by drugs or something else.

Q: Are some people more likely than others to have a toxic reaction to sleeping pills?

A: Generally the toxicity with these drugs is relatively low. But you always find a rare person who will take a low, therapeutic dose of a drug and have a bad reaction to it. Drug response is often measured in a “distribution curve,” a simple bell-shaped curve. Most people fall right in the middle. At the front end of the curve you have a few people who don’t respond at all to the drug, and at tail end you get a few people who are hypersensitive.

Q: How loose are the standards for prescribing sleeping pills? Are there specific diagnostic criteria?

A: Well, there’s a very high incidence of insomnia, especially with the aging population. A lot of people have trouble sleeping for various sorts of reasons. So it’s been pretty standard to prescribe certain sleeping pills. I have no idea exactly how many are out there, but my guess is that millions of people take them without any problems. The problems come with people tending to increase the dose on their own, or mixing them with alcohol or other drugs.

Q: Are they commonly abused for psychoactive effects?

A: No. If you’re going to abuse one to get high, it’s usually diazepam, which is Valium; alprazolam, which is Xanax; or lorazepam, which is Ativan. Some [sleeping pills] can produce psychoactive effects, but they’re not particularly useful for this. They’re not a drug of abuse where they’re being sold on the street for people to get high. People may abuse them, but when you push the dose you generally fall asleep.

Q: You mentioned the possibility of arrhythmia. Aren’t most of these overdose fatalities caused by respiratory failure?

A: Most of the deaths involving sleeping pills and alcohol or opioid drugs are due to respiratory depression. It’s depressing the brain center that controls respiration. You have two mechanisms for breathing, simply speaking. You can voluntarily take a breath, or, if you hold your breath, the carbon dioxide in your bloodstream builds up and stimulates a center in your brain that makes you take a breath. That’s why you can’t kill yourself just by holding your breath.

What happens is, if you give somebody these drugs, it lowers the sensitivity of the respiratory center to the carbon dioxide. Eventually it blocks the response to carbon dioxide. So you first take something that makes you fall asleep, and eventually you lose that automatic protective mechanism.

You probably can’t produce complete respiratory depression with most of the diazepenes, but when you mix them with alcohol or opiates, you can shut that mechanism down.

Q: Are there any other misconceptions about sleeping pill use and abuse we should address?

A: I think the issue is underestimating the danger of mixing them with other drugs. They are fairly safe drugs—the problem is big doses and drinking. Toxicity is generally not a concern unless you’re taking particularly big doses, you’re sensitive to the drug, or if you’re combining them with alcohol or other drugs.

Interview conducted and compiled by Rich Maloof.

Source: MSN

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All-natural sex pills pose hidden dangers



Herbal alternatives to Viagra can be fatal for men on common heart drugs

Many of the pills marketed as safe herbal alternatives to Viagra and other prescription sex medications pose a hidden danger: For men on common heart and blood-pressure drugs, popping one could lead to a stroke, or even death.

“All-natural” products with names like Stamina-RX and Vigor-25 promise an apothecary’s delight of rare Asian ingredients, but many work because they contain unregulated versions of the very pharmaceuticals they are supposed to replace.

That dirty secret represents a special danger for the millions of men who take nitrates — drugs prescribed to lower blood pressure and regulate heart disease. When mixed, nitrates and impotency pharmaceuticals can slow blood flow catastrophically, leading to a heart attack or stroke.

An Associated Press investigation shows that spiked herbal impotency pills are emerging as a major public health concern that officials haven’t figured out how to track, much less tame.

Emergency rooms and poison control hot lines are starting to log more incidents of the long-ignored phenomenon. Sales of “natural sexual enhancers” are booming — rising to nearly $400 million last year. And dangerous knockoffs abound.

At greatest risk are the estimated 5.5 million American men who take nitrates — generally older and more likely to need help with erectile dysfunction.

Herbal appealThe all-natural message can be appealing to such men, warned by their doctors and ubiquitous TV commercials not to take Viagra, Cialis or Levitra.

James Neal-Kababick, director of Oregon-based Flora Research Laboratories, said about 90 percent of the hundreds of samples he has analyzed contained forms of patented pharmaceuticals — some with doses more than twice that of prescription erectile dysfunction medicine. Other testers report similar results, particularly among pills that promise immediate results.

While no deaths have been reported, the AP found records of emergency room visits attributed to all-natural sex pills in Georgia, Chicago, Philadelphia, San Diego and elsewhere.

An elderly man in a retirement community north of Los Angeles took an in-the-mail sample and landed in the hospital for four days. A Michigan man sued the maker of Spontane-ES, blaming it for the stroke he suffered 20 minutes after taking a freebie that was advertised as “extremely safe.” Tim Fulmer, a lawyer representing Spontane-ES, said the pill did not contain any pharmaceutical and was not responsible for the stroke.

Mark B. Mycyk, a Chicago emergency room doctor who directs Northwestern University’s clinical toxicology research program, said he is seeing increasing numbers of patients who unwittingly took prescription-strength doses of the alternatives, a trend he attributes to ease of purchase on the Internet and the desperation of vulnerable men. He said he wouldn’t be surprised if there’d been undetected deaths from bad herbal pills.

Some herbal labels warn off users with heart or blood-pressure problems if they have taken their medicine within six hours; some doctors say 24 hours or more would be safer.

The AP often couldn’t determine from records whether incidents reported to tracking systems of the federal Food and Drug Administration and state poison control centers involved mixing herbal alternatives with nitrates.

Some men in their 30s who went to emergency rooms after taking herbal sex pills were presumably otherwise healthy, but they showed the transitory side effects of the active ingredients in regulated impotency pharmaceuticals, such as difficulty seeing clearly or severe headaches, records show.

While public health officials don’t know the extent of the problem, they agree that incidents are vastly underreported, with national tracking systems capturing perhaps as little as 1 percent of them. Victims may be embarrassed, and doctors rarely ask about supplements.

Since 2001, sales of supplements marketed as natural sexual enhancers have risen $100 million, to $398 million last year, including herbal mixtures, according to estimates by Nutrition Business Journal. Some legitimate herbal mixtures claim to work gradually over weeks; it’s the herbals marketed for immediate trysts that often are the problem.

Tight budgets, weak regulations and other priorities limit the FDA’s ability to police the products, often promoted via blasts of e-mail spam and fly-by-night Web sites.

“The Internet poses many enforcement challenges,” said Dr. Linda Silvers, who leads an FDA team that targets fraudulent health products sold online. “A Web site can look sophisticated and legitimate, but actually be an illegal operation.”

In many cases, the ingredients used to alter herbal pills come from Asia, particularly China, where the sexual enhancers are cooked up in labs at the beginning of a winding supply chain. The FDA has placed pills by two manufacturers in China and one from Malaysia on an import watch list.

Pills like Cialis generally retail at pharmacies for between $13 and $20, while herbals can cost less than $1, up to about $5.

Many health insurance plans provide limited coverage for prescription sex pills, especially for those with health-related difficulties. Few over-the-counter treatments are covered, and herbals aren’t likely to be among them, in part because they’re classified as foods not pharmaceuticals, said Mohit M. Ghose, spokesman for America’s Health Insurance Plans, which represents major health insurers.

Spiked pills have turned up in Thailand, Taiwan, Canada, Australia, New Zealand, Hong Kong, Malaysia, the United Kingdom and the United States, according to testing done by Pfizer Inc., the New York-based pharmaceutical giant that developed Viagra. The company said that 69 percent of 3,400 supplements it purchased in China contained sildenafil citrate, the main ingredient in Viagra. Pfizer didn’t check for the patented ingredients of its rivals.

Limited regulation
Under U.S. law, because such pills are “dietary supplements,” they’re far less regulated than pharmaceuticals and face few barriers to market. Viagra, by contrast, underwent years of testing before it was publicly available.

While herbal alternatives often contain exact copies of the patented drugs, some makers tweak the molecules to keep the effect of the original pharmaceutical while avoiding the scrutiny of the FDA and outside testing labs.

Federal officials have only recently stepped up investigations and prosecutions, and in any case, the FDA’s recall power is limited. Last week, in response to safety concerns about imported toothpaste, dog food and toys, President Bush recommended that the FDA be authorized to order mandatory recalls of dangerous products.

Currently, recalls are voluntary, and even if the agency determines that a product poses a “significant health risk,” a firm may refuse to cooperate. Plus, recalled products are widely offered on the Internet and pills are hard to round up.

Before a product called Nasutra was recalled a year ago by its manufacturer, the FDA had received a 30-year-old man’s report of a raging headache and an erection that wouldn’t go down. Following the recall, a 32-year-old man reported having spontaneous nose bleeds after taking the pill, records show.

E-mails requesting comment from Nasutra LLC, the company that voluntarily recalled the product in September 2006, were not returned. The FDA says the firm is located in Los Angeles; there is no listed phone number in the region.

Recalls of herbal pillsDuring the past year, the FDA has orchestrated eight recalls of “herbal” pills that contained the ingredients found in Viagra, Cialis or Levitra, or their unregulated chemical cousins. Many of the firms were based around Los Angeles, their offices ranging from an unsigned door in a grungy hall on the fringe of downtown to a gated complex near Beverly Hills.

One recall involved a pill called Liviro3.

The current owner of the drug’s marketing and distributing firm said that after he tried the product, he quit his job at a car dealership and bought the brand name and stock of several thousand pills in 2004 for $450,000. In January, he said, FDA agents seized his stockpile after an agency lab found that Liviro3 contained tadalafil, the main ingredient in Cialis. The man told the AP he’d had no idea the pills were drug-laced.

One prosecution involved V. Vigor Corp., the Long Island-based maker of Vigor-25. While the product was advertised as containing Asian ginseng, lycium fruit and Chinese yam rhizome, FDA testing indicated that the pills contained Viagra.

Company executive Michael Peng had agreed to stop selling Vigor-25 following an FDA agent’s visit in late 2004, according to an arrest warrant affidavit. But between then and his arrest in September, at least 4.5 million pills were packaged for distribution, the affidavit said. According to prosecutors, Peng thought he could evade tests simply by switching from the sildenafil citrate he imported from China to Levitra’s active ingredient, vardenafil — a shipment of which U.S. Customs intercepted from Thailand.

Peng, who said through his attorney that he was “unaware that there was anything other than natural supplements” in Vigor-25, faces a charge of misbranding — in this instance, claiming that a pharmaceutical is a dietary supplement.

Two other pills, Spontane-ES and Stamina-RX, were made by companies run by Jared Wheat, who’s facing federal charges in Atlanta that he peddled knockoff pharmaceuticals cooked in a Central American lab. Prosecutors tried to keep Wheat from posting bail by asserting that he contemplated killing an FDA investigator and bribing a prosecutor.

Fulmer rejected those assertions, which did not lead to charges, saying Wheat is hardworking and nonviolent. Fulmer said Wheat’s two businesses are legitimate and continue to be successful.

Wheat was granted bond after pledging approximately $7.5 million in cash and property; he’s free under home confinement.

© 2007 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.

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