The Color to Clear Skin - 1 Colorful Way to be Acne-Free

By Jack Venta

There is a color that is the key to getting clear acne-free skin. Eating this color of food provides your body with ANTI-ACNE nutrients that will kill your acne...

Acne is NOT IMPOSSIBLE to clear. It simply requires that you eat certain foods, and that you avoid other foods. If you have acne, and you don't change your diet you have a VERY SMALL chance of clearing your acne. I know this from personal experience...

I suffered from acne for many years, and tried literally hundreds of different ways to clear my skin - all of which didn't work! I tried antibiotics, accutane, all the different over-the-counters, all the topicals, cleanser systems and acids, all the fasting and cleansing with apples I could take and none of these provided me with clear skin.

It wasn't until I changed my diet that I experienced a real clear up of my acne. So what did I do? Well one of the things I did was eat more food of the color GREEN. That's right, foods like vegetables! And no, not green sweets or anything like that!. So I highly recommend that you to eat as much green vegetables as possible to clear up your skin.

Most people's diet does not contain nearly enough vegetables, and this manifests in many ways, including acne. So eat up your greens for beautiful clear skin - they contain so many nutrients that are proven to clear your acne. For more information on how to clear up your acne visit my free website now

Jack Venta has set up a free website for you that reviews the best acne cures available and reveals how he cured his acne 100% within 1 week. Check out his website at Acne Solved right now.

The Secrets Of Clear Acne-Free Skin!

By David Rambai

In this article you will find out the secrets to achieving beautiful clear skin without any acne.
These are the secrets the greedy acne industry doesn't want you to know about!

DO NOT expect me to recommend acne cleansers or 'miracle' acne pills. I spent thousands on these and they didn't help cure my acne in the slightest.

These three simple steps can result in acne free skin in a matter of days...

Step 1: Avoid vegetable oil. It causes hormonal imbalance that results in acne and should be avoided like the plague. Cooking oils like sunflower oil are the most commonly consumed vegetable oil in western diets, but you should also check the food ingredients labels on foods like sauces to make sure it doesn't contain any vegetable oils! IF you want clear skin there is no getting around the fact that you must avoid vegetable oil...

Step 2: Get plenty of acne fighting nutrients into your body. These are vital to clearing your acne. Vitamins, minerals and enzymes are the most important ones and you can get them in abundance from wholefoods, vegetables and by taking quality supplements.

Step 3: Check for and eliminate candida. A dead giveaway of a candida infection is a white coating on the tongue. To kill candida (which causes acne) then simply avoid sugar, eat plenty of vegetables and take probiotics. Beating candida isn't the easiest thing to do, but I managed it and so can you! There are even some advanced ways to kill it if the basics aren't enough.

The 3 secret acne killing steps just outlined are the exact natural prescription for acne you need. Take action today and start clearing your skin now!

David Rambai has written a free e-course for you called "Acne Cure Secrets"...which can be found at http://www.mrxacne.com.

Cure Your Acne Naturally Today

By David Rambai

In this brief article find out how you can clear your acne naturally and with the minimum amount of fuss and hardship. Many acne cures exist but some fail the majority of acne sufferers.
The 3 simple steps I recommend not only cured my acne but have worked for many other acne sufferers.

Don't expect me to recommend any of the usual 'cures' such as zinc supplementation or fasting on apples...

...neither do I suggest spending lots of money on expensive acne products like cleansers or 'miracle' pills.

So onto what I consider to be the most effective acne cure anywhere...

1. Avoid eating vegetable oil. Vegetable oil causes hormonal imbalance that leads to nasty cystic acne break outs. IF you want clear skin DO NOT eat vegetable oils like sunflower oil. Found mostly in cooking oils and sauces, be on the lookout for these and find non-vegetable oil alternatives. You will see a major clear up of your acne by simply avoiding any consumption of vegetable oil.

2. Get lots of nutrients into your body. Modern food is generally depleted in vitamins, minerals and enzymes. Having a deficiency in any of these causes acne. To solve this problem simply eat more wholefoods and vegetables and take some quality supplements. Getting lots of quality nutrients into your body can often clear acne outright.

3. Check for any fungi infections. These can cause acne even in those people who are not genetically prone to having acne. When I got rid of my infection I found my skin cleared up completely and never came back.

These three steps are natural, safe, easy-to-do, effective at clearing acne and work quickly.

They really are the secrets to curing acne and should be adopted right now. To clear your acne educate yourself on the above three steps and you will find acne is actually very easy to cure.

David Rambai has written a free e-course for you called "Acne Cure Secrets"...which can be found at http://www.mrxacne.com.