How to Achieve the Weight You Want and Stay that Way!

By Charles Poxon

Weight loss is not easy, especially if you need to lose weight safely and quickly. Sadly, exercise and diet probably won't make you look like Arnie. A finely tuned body like that is not achieved without years of dedication and denial. And you want to achieve a body that makes you look and feel great not be a contender in the next Mr or Miss Universe.

The slimmer you is something you can and will achieve, if you follow the right route.

I know what it's like to continually fight the fat, I've seen lots of diets and been on more than I care to remember. From cabbage diets, protein diets, and a whole host of other diets. I wandered up and down the scales to a massive 16 stone to 11 stone and back to 13 stone.

The one thing that I have found with most of the diets and fads. They are designed to fatten the wallets of the person or company promoting them, more than effectively reducing my weight over a sustained period of time.

Most diets and weight loss plans, to me, are ineffective because they fail to recognize several factors in the human make up. WE do fail to live up to our own expectations. WE do like the things that make us fat, otherwise we wouldn't eat them. The dieticians, quacks and fakirs of the diet marketplace seldom seem to realize these things.

Many of their plans are inhuman, designed with rigidity, inflexibility and a total
misunderstanding of what it is like to be you. Worse, many don't care about the effects of drugs, potions and their long term effect on your health, or emotional well being. You become the victim: Both financially and physically.

So, the best way to discover the lasting weight loss you crave, is to take the sensible bits out of some and substitute the bad elements, with good weight loss practices from others. I have come to the understanding that the best way to sustain my weight loss, is to change the way I feel about being me, coupled with sensible eating habits and exercise. That's why Burn the Fat is so effective, it combines these essential elements.

This is not to knock weight loss pills, diets or weight control diets. What you need are these vital factors combined in one plan, helping you to reach a healthy body mass.

Pills, such as Hoodia coupled with sensible diets can provide a short term boost to you, allowing you to make much needed quick weight reduction. But they need to be used as part of a holistic view to life.

You need is more than merely pills! We need intell on what's good and bad. What we need to do to promote rapid loss of fat without injuring ourselves.

Most of all you need people to encourage, especially in the hard times. This is not readily found in many homes, relationships or workplaces. These places are often full of temptations. So you need to provide the right attitude for yourself. You can be the slimmer you. You obviously want it, otherwise you would not be reading this article. So go on!

Dare to be you. Dare to be a slimmer, more vibrant you and Go For It!

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About the Author: Charles is an enthusiastic and avid watcher of the weight loss market. He has struggled continually to maintain his own weight. To sign up for more weight loss resources and tips visit: http://squidoo.com/weightloss-tips

or e-mail: charlespoxon@midaslive.com

Remember, no decision is a decision! You need to decide to do something about your weight:

Even if you've failed in the past don't give up!