Get Your Dream Jeans Body and Lose 10 Pounds

By James Penn

With the right kind, your jeans will be doing all the work of slimming you and showing your best features. Women want to lose pounds instantly and have great-fitting jeans. From strategically placed pockets to hidden panels, designers have made it easier to find your perfect pair while giving you a slimming effect.

Tummy Control
For tummy control, and who doesn't want a slimmer middle, get jeans with panels that are discreetly sewn inside. Macy's and other major department stores now carry tummy tuck jeans.
Celebrities love tummy tucks and you can find out more about where they are sold by searching "tummy tuck jeans" in your favourite search engine. The company guarantees you will look a size smaller. Lee jeans are also known for their stomach smoothing fit. For a sleek appearance and no lumps caused by bulky jeans, look for those with pockets sewn into the fly. And, be careful with a slightly elongated rise which can cause tummy spillover.

Trim Your Thighs
To trim your thighs look for a bootcut or straight leg style. This creates a long, lean line as does wearing a dark wash with no faded areas. To keep your dark jeans from fading all you do is add a couple of teaspoons of white vinegar in the rinse cycle. Wear stretchy, dark denims over your thighs to look sleek with a slimming effect, but make sure you have enough room around your thighs and knees. Stay away from clinging fabric because it can make legs look bigger. Riders by Lee jeans are only about $20 and give a leg slimming effect.

Flatten Your Hourglass Figure
Nothing is more upsetting than not being able to accentuate your waist when wearing trendy denim. You can try jeans with a bit of elastic at the waist...not the type that are obviously elastic. Mavi.com carries some styles like this. You can also opt for a contoured waistband that is cut higher in the back with a slightly scooped front. Adorn your jeans with rhinestones for a modern look.

Good Looking Derriere
For a better view, the trick is in the pockets. Wear jeans with curvy pockets for a beautiful shape in the back. For greater fullness, wear flap style pockets. To draw the eyes up, wear denim with fading at the back of the legs. Another trick for lifting your backside is wearing a belt that covers part of it to make it look shapelier. Try different sizes with different jeans and you will see which ones look better on you. Serpentine stitching also creates an uplifting effect.

When buying jeans, take your time. Most women try at least 10 pairs before finding the right fit.
To build your denim wardrobe, choose a darker jean for a dressy look and a lighter shade for casual days. It also helps to bring along the pair of shoes you plan to wear the jeans with so you can try them on and make sure the length is perfect.

You're now ready to show off your dream jeans body!

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How To Lose 20 Pounds In 2 Weeks

By Vitaliy Gershfeld

If you've ever wondered how to lose 20 pounds in 2 weeks without using diet pills, doing rigorous workouts or depriving yourself of foods most diets require you do, then I commend you for coming to this page because here you will find out just how to lose 20 pounds or more in 2 weeks and keep it off for good!

There are many safe ways one can start to lose weight quickly without resorting to common tactics. Several of these ways are:

1. Eat grounded flaxseed's after each meal and eat a teaspoon of coconut oil (It's really tasty so don't be disgusted!). This helps digest the food you eat much better and increases circulation which improves metabolism.

2. Walk at least 30-60 minutes a day out in the sun. No need for power walking. Just a steady pace. Research has shown that walking out in the sun helps improve your mind and body and can normalize your weight.

3. Walking up stairs. This is a GREAT way to lose weight even quicker. Not only does walking up stairs train your legs and improves muscles but it also increases your calorie burn and metabolism. Generally speaking if you can walk up a few flights instead of taking an elevator, do so. It's a great workout and it will help you lose weight.

4. Avoid eating meat and bread together because it causes weight gain and stop eating fast foods all together. This includes chips, snacks, cereal (yes I said it), sugar and white flour/bread. Add these into your daily diet: honey, apple cider vinegar, coconut oil, fruits and garlic. See which ones help you the most. For example whenever I fry chicken I use coconut oil and then put garlic on it. Very delicious and VERY healthy!

Now these 4 ways aren't unusual but they are very simple and once you try them a couple of times they become very easy and can fit into your daily routine. Just keep at it and you can in fact lost 20 pounds in 2 weeks. It's all about commitment and this isn't a difficult thing to accomplish.

There is another method of weight loss which works even faster. It is called calorie shifting. It is a dieting method that allows you to eat anything you want and lose weight without exercising. Personally it's recommended for people who need to lose weight VERY quickly for special events or are just looking for fast results.

It is safe and very flexible. And ironically it breaks every dieting rule ever invented. There are 2 articles that I highly recommend you take a look at:

1. How to lose 10 pounds in 10 days!

2. Losing Weight Fast By Breaking All The Rules!

Article Source: http://EzineArticles.com/?expert=Vitaliy_Gershfeld