Defend Yourself With 8 Easy Moves

By Andrew Thomas

Due to the many threats to women today it makes sense for any girl to learn women's self defense tactics. You are all aware of the threats like mugging, theft, assault or even rape. So pickling up some techniques that can make a real difference just makes sense.

1. Use Your Nails. If you are getting attacked, good women self defense tactics that you can learn involve using your nails to slash at the person who is attacking you. If you are getting assaulted, just use your finger nails to slash at their face. Not only does this hurt them, but law enforcement can also use the DNA as evidence.

2. The palm strike. If you want to learn one of the most effective of the women self defense techniques, learn how to use the palm strike. This is where you use the palm of your dominant hand to break an assailant's nose. Thrust your palm upward as you hit the portion of the nose near the nostril as hard as you can. This will cause bleeding and a broken nose, and their eyes will start to water. Once the eyes water, you can run away.

3. Learn to kick. Your legs can be powerful. That's why another great tactic amongst the women self defense techniques is to use them to kick various places on your attacker's body such as the shin, knee, and groin. The idea is to kick with as much force as you can so they are too injured to fight back.

4. Defend against choking. This is just one of the women self defense techniques you can use if you are getting choked from the front. If your arms are free, use your dominant hand to reach for the soft spot underneath their Adam's apple and above their sternum. Using your strongest hand you can press your pointer finger and middle finger in the soft part of their neck underneath the Adam's apple. Once they realize that they're getting choked as well, they may loosen their grip on you. They'll be surprised and may let go of you. Use this opportunity to kick them so you can flee.

5. Use your environment. When it comes to women self defense techniques, think about the objects that are around you that you can use. An example of this is if you are being attacked and see a rock, grab it and punch at the attacker. This is not always a good idea, however. Sometimes you're better off to simply flee.

6. The elbow strike. The elbow is pretty strong and can be used for some women self defense techniques. If you're close enough to your assailant and your elbow is free, you can use it to strike. Your best bet is to aim for spots on their neck, face, or you can use the elbow to break their ribs.

7. Disable and run. Remember, the goal of any of the women self defense techniques is to disable your assailant so you can run away. It is important to keep in mind that the goal of any of the women self defense techniques is that you need to be able to run away. So, if a groin kick leaves them rolling on the ground, use that opportunity to run for safety instead of stick around and kick them more.

8. Weapons defense. Some of the potential situations you may get in will be with an attacker who has a gun, knife, or other weapon. Learn some women self defense techniques that will help you defend yourself or disarm your opponent. It is a good idea to take a course in this case.

Learning about women self defense techniques can save your life and keep you safe. Awareness is the first step. The next thing you need to do after awareness is to know the tactics required to defend against a potential attack.

Easy and effective ladies self defense for you

Article Source: http://EzineArticles.com/?expert=Andrew_Thomas

Does the Peacock Always Get the Girl?

By Juliet Johnson

So how much of your look contributes to your partners interest? Can you sway the dating game by a bit of hair dye and excessive accessories? How far will you push eyeliner to catch the date of your dreams?

But peacocking - as it's been dubbed by Mystery, the controversial host of the US reality TV show The Pick Up Artist - is spreading to the mere mortals in the male population.

Mystery, who has bright red lips tattooed on his neck, heavy black kohl, flouncy white shirts and old-style aviation goggles, explains his look as a way of seducing and ultimately, sleeping with the women he dates.

On his show, Mystery schools bookish, date-less blokes in the art of picking up - starting with dyeing their hair and dressing them in fur jackets and floppy Great Gatsby hats.

The Queer Eye for the Straight Guy team gave a light spit and polish - usually involving a bottle of moisturiser - to men who were looking either to impress on a first date or revive a flagging relationship. Mystery, on the other hand, is all about helping his protégés bed women on the first date.

'It's a mating jungle out there' is his message, and the only way to win is to don plumage brighter and crazier than all the others.

But does it really work? Not surprisingly, peacocking has its fair share of critics,
"If you're not congruent with your look, what you wear will signal insecurity and a need for attention/validation, which will make women avoid you like the plague," says one male blogger on Seductionlair.com.

"Nothing's worse than getting a girl and then having her wonder why you have so many articles of female clothing in your closet," he adds.

Amy, a 24-year-old flight attendant, said that while a peacock might be the first man to catch her eye at a party - and she wouldn't rule out sleeping with one - ultimately the idea of fighting over the bathroom mirror or her make-up bag didn't turn her on.

Xanthe, a 29-year-old chef, said: "My first serious date wore black nail polish, eyeliner and a Mohawk. He was masculine in every other way, but it was the combination of his muscular body and deep sexy voice with those feminine touches that made him irresistible to me. Now when I date someone I do wonder if they're the kind of guy I can picture myself walking down the aisle with. Or pushing a baby stroller without worrying about chipping their nail polish."

So go for it guys. If you're a rock star, a Peter Pan, or if you're just after a casual date or a one-night stand, then feather up. But if it's a lasting relationship you're after, hold off on the eye shadow and leave the lip gloss to the girls.

Juliet Johnson is a dating authority from Partner4Real - an online dating website for singles who want to get real about dating. Partner4Real uses social networking tools that enable users to constantly upload hundreds of on-the-spot photos and videos via their mobile phones and email wherever they are, free of charge. Get Real about your date - no makeup required!

Article Source: http://EzineArticles.com/?expert=Juliet_Johnson

Girl Birthday Party Theme - The Things You Need

By Tim Lee

The first step in hosting a wonderful girl birthday party is deciding what theme to use. This should not be a problem since Princess party theme is very popular among little girls. But if you have already had it last year and don't want to use the same theme again, there are other equally popular themes you can use. Such themes are based on the popular children television series, cartoon characters, children's books, and toys for girls.

Ask your daughter what theme she wants for her birthday. It makes your task easier if your girl is involved in the planning. Not only will she experience a birthday she really wants, it also makes her motivated and passionate about her up coming birthday party.

Once you have decided on a theme, it is now time to prepare the details.

Start with the invitation. You have two choices: buy commercially-made birthday party invitations or make your own invitations. Commercially available invitation makes your task less stressful but home-made or customized invitation is great if you really want to make it unique. If you choose to make your own invitation, use pink or pastel color cardstock.

Then, decide on the decorations to use. Popular colors for a girl birthday party include pink, lavender, white, gold, light green yellow, sky blue, and other pastel colors. Choose a primary color or two primary colors. Pink and lavender go well together while light green and sky blue can compliment one another. Try out other color combinations that can be used for your decorations.

What about the party cake? It is the centerpiece of any kid's birthday party. Make or order a sheet cake using colors that will compliment the overall theme of the party. Figurines of princesses or cartoon characters on top the cake complete the theme you want to achieve.

Deciding how long the party will last should be your next concern. For little girls an hour of activities should be enough. For older girls, 2 to 3 hours is ideal. Now, think of activities that can fill the party hours. Individual and team games that are in line with the theme of the party are recommended but the good old party games still work. Simon Sez, limbo, dancing, Trip to Jerusalem, spud and hot potato are some of the games you can use for the party.

Using a theme for your girl's birthday party is a great way to tie together all the elements of the celebration. In most cases, local and online party store will have a complete set of party needs that match your chosen theme.

To learn more birthday party themes, visit http://www.birthdaypartythemes101.com.

Article Source: http://EzineArticles.com/?expert=Tim_Lee

How To Pick Up A Girl - 2 Most Powerful Tips To Impress A Girl That You are Interested In!

By Herman Tugimin

Do you know how to pick up a girl so that she can get impressed? Do you know how to start a conversation with a girl that you are interested in? No doubt, the subject on how to pick up a girl seems to be difficult for some guys. They are fear to get rejection while approaching any girl or woman. In my opinion, it is better to get rejected than not to try!

In this article, I am going to tell you the two type that is the most powerful pick up lines among others pick up lines type that have a high chances of success. Here are they:

1). Use Funny Pick Up lines
Women love to laugh. So, use it at the right time and make her laughing. It will impress them and she may think that you are an interesting guy. For examples: Excuse me, I think you have something in your eye. Nope, it is just a sparkle or may be you can say like: Oh My God, I thought I was gay then I met you. The key here is if you can keep her laughing, you will go far.

2).Use Romantic Pick Up lines
If you want to steal her heart and make it yours, then you should use romantic pick up lines. For Examples: I could die tomorrow and it would not matter as long as I knew that I could meet an angel like you in Heaven. Or you can say: Ever wonder why you have spaces between your fingers? So my fingers can fit there. The key here is you must look within her to find the beautiful part and tell in poetic comments.

Lastly, the two pick up lines that I just mentioned above will work if you use it properly at the right moment. The best way to make a pick up line work is to avoid it sounding like a pick up line. It is very necessary to concentrate on how you say it rather that what you actually say. All of the above mentioned lines are common and the most preferred ones. GOOD LUCK!
Do you know What Not to Say When Approaching Woman? Do you know How To Talk To Women and Hold Their Interest?

Find and Learn more FREE Dating Tips and Tricks on how to successfully meet, date, attract, and become intimate with women plus GET FREE NEWSLETTER - 3 Times a Week & FREE EBOOK right now by visiting http://www.freewebs.com/